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Green Papaya and Sirloin Salad

Nothing is better on a hot summer day than a big delicious bowl of salad. This green papaya and sirloin steak salad isn’t exactly an authentic Chinese or Taiwanese dish but it’s more like an Asian inspired salad dish that I really like.

As I live in Scotland, we don’t really get any “summer”, at least not the kind of summer that I was used to when I lived in Taiwan or China. In China and Taiwan, the temperature can reach a sweltering 38 degrees or even hotter but in Scotland right now the temperature is around 16 degrees.

I’m still wearing long sleeves as for me it’s still a bit cold. Chris and I were talking about eating hot pot soon as recently it’s been raining quite a lot and every time it rains the temperature drops. Sometimes the temperature can be as low as 8 degrees in Edinburgh on a summer day.

For this you can replace the cucumber, onion and even green papaya for other vegetables such as carrots, tomatoes, peppers and celery. You can even try to add in apple or Asian pear if you wish. I improvise my cooking a lot of the time as there are so many ingredients from the East I simply can’t get hold of in the UK so after years of living in Edinburgh I have learnt to improvise and adapt my food to the ingredients I can get here.

Also, please feel free to adjust the seasonings for the marinade and sauce. If you want the sauce to be more sour then add more lemon but if you want to cut down the amount of salt you eat then leave the salt out of the sauce.

I garnished this dish with some chopped mint. Mint is hot a herb we usually use in Chinese cuisine but as explained earlier this is an Asian influenced dish so I added mint because I think the flavour of the mint compliments this dish perfectly.

green papaya sirloin salad

If you are not a fan of red meat, you can use chargrill chicken or pork instead of the steak. You can also use prawn or fish to replace the steak and you can even use horseradish instead of wasabi to give the dish a different kind of flavour.

I didn’t use a lot of wasabi in this recipe because I worry maybe it’s too strong for some people’s tastes but I personally really enjoy that special kick the wasabi gives to this recipe so personally I put a lot of wasabi in this dish when I make it at home.

Green Papaya:

green papaya ingredient
green papaya ingredient

You can purchase green papaya in local Chinese/Asian supermarket or Amazon.

You can also use green papaya make a soup. Check out my recipe for green papaya soup on about.com.

To learn about all health benefits of papaya check out this article: http://www.well-beingsecrets.com/papaya-health-benefits/

 

 

Green Papaya and Sirloin Salad

Course Main Dish
Prep Time 1 hour
Total Time 1 hour
Servings 3 people

Ingredients

Ingredients

  • 700 g sirloin steak
  • 200 g green papaya julienne
  • 70 g cucumber julienne
  • 85 g onion julienne
  • 1 chili remove seeds and julienne
  • Mint just for garnish

Marinade for sirloin steak

  • 1.5 tbsp light soy sauce
  • 1/2 tsp salt
  • 2 pinches coarse black pepper
  • 1/2 tbsp demerara sugar

Ingredients for sauce

  • 1/4 tsp wasabi
  • 1 tbsp lemon juice
  • 1 tsp fish sauce
  • 1 tbsp olive oil
  • 1/2 tbsp sugar
  • 1 tbsp light soy sauce

Instructions

  1. Marinade the sirloin stead for 30 minutes. If you have time leave it to marinade longer.
  2. Mix all the ingredients for the sauce evenly and leave aside.
  3. Mix the julienned green papaya with a couple pinches of salt and leave it aside for at lease 10 minutes.
  4. Chargrill the steak to how you like it then leave it aside to cool down.
  5. Mix all the vegetables together and place on a serving plate.
  6. Slice steak and put on top of the step 5.
  7. You can pour the sauce on top of the steak or pour the sauce on top of the green papaya salad as you wish.
  8. Garnish the dish with some chopped mint and grilled lemon. Ready to serve.

Big Breasts Food – Green Papaya with Pork Rib Soup

Big Breasts Food – Green Papaya with Pork Rib Soup

So recently I haven’t updated my blog and for a really good reason. I broke a finger and more specifically my ring finger. Recently at work we’ve been really busy at work and a few people have called in sick so we’ve been super busy and I was at work one day in a rush and I banged my ring finger on a fridge door. My finger was bleeding a bit but really swelled up so I was worried I damaged the tendons in my finger.

Chris especially but also myself are the kind of people where if it hurts on the day we kind of leave injuries but if it’s still hurting two weeks later we seek medical advice. So the one weekend Chris hired a car and drove me to hospital where they x-rayed it and found I broke my finger. I got seen to fairly quickly but as usual the NHS didn’t want to do anything apart from give me a tiny piece of tape to tape my fingers together for a day or two.

Two weeks later we went back to hospital where we had a really long wait (this is very normal for the NHS) and I was told my the doctor I would have to live with a “wonky” finger (the tip of my ring finger isn’t straight). The doctor then said “you will never be a hand model” and builders have loads of wonky fingers. Hello! I’m a woman! Not a builder! Thanks!

They also didn’t give me any painkillers. In Taiwan you get sympathetic treatment all the time and the doctor will give you painkillers if you need them. Essentially our health care system is more humane. Doctors in Taiwan also aren’t sarcastic. They treat you effectively and compassionately.

broken chef finger
broken chef finger

Anyway, on with a recipe…

Green Papaya with Pork Rib Soup

A long time ago Taiwanese people were crazy about this soup. In Taiwan we believe green papaya will help young women grow larger breasts so as you can imagine loads of young girls ate green papaya thinking it will grow them big breasts so they will have a more beautiful curved body. Boys as you can imagine encouraged girls to eat green papaya so they would have bigger breasts to admire lol.

I tried eating this myself to see if I can enhance my boobs but I think I’ve grown too old for this to work, shame! But no matter if this grow big breasts or not soup is very important for one’s daily diet as it helps our bodies to hydrate and clean it.

green papaya with pork rib soup
green papaya

 

Green Papaya with Pork Rib Soup

Course Main Dish
Prep Time 2 hours
Total Time 2 hours
Servings 4 people

Ingredients

  • 1 small green papaya available in Chinese supermarkets
  • 400 g pork ribs diced
  • 2 small ginger
  • 1 small carrot for garnish
  • water

Instructions

  1. Boil a pot of water and blanch the pork ribs. This will clean the ribs and remove any dirt from the bones. You’ll see the excess dirt, for example blood, float on top of the water. Once you see this wash the ribs under cold water.
  2. Put the ribs back into the pot along with the ginger and around 2 litres of cold water and boil it. Once it reaches the boil reduce heat and simmer for 1.5 hours.
  3. Peel and remove the seeds from the green papaya. Dice the papaya and for the carrots you can use a ring cutter to cut it into a flower shape (if you wish to do so).
  4. Put the papaya into the pot and cook with the ribs until the papaya has softened. Season the soup with salt and white pepper powder. Once the papaya is soft this dish is ready to serve.