So today I’m sharing with you this delicious sweet and sour “mango and beef rice noodle salad” recipe. This recipe is not an authentic “Chinese” recipe as such but I was inspired by the flavours of South Eastern Asian cuisine for this dish. If yu’re not a fan of beef then you can replace it with chicken, pork or even different kinds of seafood including mussels, prawns, fish, crabmeat and more.
I soak the rice noodles in cold water for around 15 minutes to soften them before I blanch them in boiling water. This will help the rice noodles to cook better. If you like your rice noodles a bit softer then just cook them a little longer in the boiling water. Equally if you like your noodles a little al dente, cook for less time. You can also have a look at this article to get information on how to cook different kinds of Chinese/Asian noodles. “Asian Noodles-types of Asian noodles and cooking time”.
You can also use different vegetable for this dish. You don’t have to stick with carrots, mung beans sprouts or bok choy. You can add pepper, napa cabbage, spring onion, salad leaves or different kind of bean sprouts. I would personally stick with using mango for this dish rather than other kind of fruit. Because this dish needs the smell and taste of mango to give it a kick.
I will use lean beef for stir-fry or minute steak in this dish. You can also use sirloin or other parts of the beef if you fancy. You can also adjust the amount of seasonings to suit your personal taste.
This is a dish I make very often at home because it’s just so easy to make. It’s also delicious and full of nutrition from all the vegetables, meat and fruit.
A bit of update with my life:
Since I graduated from university and quit my part time job, I have been super busy. My illustration business has turned really busy and I literally have never been this busy before. For example, this month I’m working on 6 projects with 2 projects at the beginning of the month, 2 projects are my regular monthly work and I have another 2 projects to work on at the end of the month. So I’m juggling all of these projects, this food writing job, family and of course my food blog. This is why, especially now, that I’m focusing a lot on “weeknight dinners” and “life saving recipes for a career mom” type of recipes. Chris, my husband, is out almost all the time with either work or college so he never has time to cook so right now we’re having ready meals and takeaways at least a couple nights each week.
But I’m not complaining at all! I love being busy and I love working in my dream job! I love working as an illustrator and I’m over the moon with my illustration business booming as it is now. I feel like all the hard work, studying and looking after my family in the past 5 years is finally paying off. Now I just need to find more time to cook for my food blog, so wish me luck!
Mango and Beef Rice Noodle Salad
Ingredients
- 280 g lean beef julienne it
- 125 g rice noodle
- 140 g mango julienne it
- 85 g carrot julienne it
- 85 g mung bean sprouts remove the roots
- 85 g bok choy julienne it
Marinade for beef
- 2 tbsp light soy sauce
- 1 tsp sugar
- 1 tsp potato starch or corn flour
- 1 tsp rice wine
- Pinch ground cumin
- Pinch ground black pepper
Ingredients for dressing
- 1/2 tbsp mint chopped
- 1/2 tbsp basil chopped and preferably Thai basil
- 1 clove garlic
- 1 chili remove seed and finely chopped
- 3 tbsp fish sauce
- 2 tbsp water
- 1/2 lime juice only
- 1/2 tbsp demerara sugar or caster sugar
Instructions
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Mix all the ingredients for the dressing in a small bowl and leave aside.
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Soak rice noodles in cold water to soften them first.
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Marinade beef for at least 30 minutes.
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Boil a medium saucepan of water and blanch carrot and mung bean spouts. Cool down in ice water immediately. Drain and leave aside.
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Use the same water to blanch the rice noodles for 3-5 minutes. You can adjust the time in which you blanch the noodles if you want them softer or more al dente. This is entirely up to you.
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Soak the rice noodles in cold water to cool down immediately. Drain and leave aside.
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Heat up 1 tablespoon of oil in a skillet or wok and stir-fry the beef for 30 seconds. Turn off the fire and leave aside.
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Mix all the ingredients with some dressing evenly. Season with some salt if need it. Ready to serve.
This looks great for summer when it is mango season in the United States.
Thank you Scott!