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smoked haddock and prawn fried rice

Smoked Haddock and Prawn Fried Rice

Course Main Dish
Prep Time 45 minutes
Total Time 45 minutes
Servings 3 people

Ingredients

  • 1 smoked haddock fillet
  • 200 g raw king prawns
  • 3 large eggs
  • 2 spring onions finely chopped
  • 1 medium carrot
  • 1 can sweetcorn
  • 1 handful peas
  • 2 cloves garlic
  • 1 shallot finely chopped
  • 1 tsp rice wine
  • 2 tbsp soy sauce
  • 3 bowls cooked rice
  • Salt and pepper to taste

Instructions

  1. Cut the smoked haddock into small dices and heat up a wok with one tablespoon of oil. Stir fry the garlic and shallot first and then fry the smoked haddock together with the garlic and shallot. After putting the smoked haddock in the wok add the rice wine and cook together. Once the smoked haddock is cooked leave it aside for later.
  2. Clean the wok and heat up again with a little bit of oil. Fry the prawns and add a little salt and pepper to season it. Once the prawn is cooked (changed colour) leave aside just like the haddock in step one.
  3. Boil some water in a pan and cook the carrots first then add the peas and cook. Once cooked drain the water and add the sweetcorn (sweetcorn doesn’t need cooking).
  4. Beat the eggs and heat up a wok with 2 tablespoons of oil. Fry the eggs first and put the cold rice in the wok and mix them together. Keep mixing together and make sure there are no lumps in the rice.
  5. Add step 1 and spring onions and mix them evenly with the last step. After that mix everything else together evenly and use soy sauce, salt and pepper to season the fried rice to taste. It’s now ready to serve.